Adam Met is best known as the bassist of the multi-platinum band AJR. But offstage, he’s a climate scholar, educator and advocate. His recent book, "Amplify: How to Use the Power of Connection to Engage, Take Action, and Build a Better World," explores how connection drives action. He shares his Brief But Spectacular take on building fan-based movements.

Playing sports teaches more than just the game, it helps kids build confidence and navigate challenges both on and off the field. Mason Thomas brings that philosophy to Harlem Lacrosse in Compton, California, where he mentors students on and off the field. He shares his Brief But Spectacular take on changing the lineup in lacrosse.

From Michelin-starred kitchens to guest starring on Sesame Street, chef Melissa King has done it all, including breaking records on "Top Chef." She shares her Brief But Spectacular take on food, identity and the family recipes behind her debut book, "Cook Like a King."